IN THE KNOW WITH RO: BE BRAVE IN 2014

IN THE KNOW WITH RO: BE BRAVE IN 2014: This morning I saw a thought-provoking commercial from Bing on the accomplishments of several women in 2013, all of whom I recognized.  Th...

BE BRAVE IN 2014

This morning I saw a thought-provoking commercial from Bing on the accomplishments of several women in 2013, all of whom I recognized.  The ad ended simply with this phrase - "Be Brave in 2014".

As this year ends, I encourage you to remember the children who are being beaten, yet never heard, the women who are enslaved physically and emotionally by those who professed to love them, those people in your community who remained stoic in your presence, yet go to bed hungry every night, and finally, strangers on the street who have sought our help because they were homeless.  Be brave enough to make a difference in someone else's life.

Finally, if you've lost the beautiful person you are, and your heart is crying out in pain, 2014 is your year to make a change for you, by whatever means necessary.

In the words of Bing, "Be Brave in 2014"

Hugs...

ARE YOU BEING ABUSED?

You have done everything in your power to resolve any issues, yet the tirades continue, the verbal/physical abuse won't stop and you're at your wits end.  Even though it's not your fault, you feel nothing but failure, frustration and hopelessness, and your self-esteem is at an all-time low.

This cycle of behavior is what your abuser uses to keep controlling and manipulating you, making you feel as if you're about to lose your mind.

An impromptu poll was taken from victims of domestic violence, and 80 percent say it is worse to be emotionally abused, while 20 percent say it is worse to be physically abused.  However, that does not negate the danger and trauma of physical violence.  The broken bones, black eyes, and hospital visits are nightmares that no one should have to suffer.

Nor should you be called names, degraded, lied on or made to feel less than the wonderful person you are. Money should not be withheld, or family not allowed to visit in an attempt to control you.  This type of behavior is exhibited by a person who is insecure.

When you can safely, seek help by calling the national Domestic Violence Helpline at 800-799-7233.  They have counselors who can point you in the right direction.  Also, seek out a person you trust that has your best interests at heart.

You are beautiful and deserve the best!  Always, because LOVE SHOULD NEVER HURT.

Hugs...

MERRY CHRISTMAS..

If you celebrate the holidays, we wish you and your family the merriest Christmas ever!  But please keep in mind that abusive behavior is worse during this time of year for many families.  If you, or someone you know is being verbally or physically abused, please seek help when it is safe to do so.

You and your family deserve the best that life has to offer because Love should NEVER hurt.

Hugs...

WHISKEY POMEGRANATE COCKTAIL

Did you know this drink actually helps to fight the flu?  It's true. Pomegranates have a unique antioxidant called punicalagin that stops replication of the flu virus!

Even better - this is a great recipe to use for guests this Christmas that tastes absolutely yummy.

1.5 Oz Whiskey
1/4 oz. Green Chartreuse Liqueur
1/2 oz. Vermouth or dry white wine
1/2 oz. Pomegranate juice (Use POM)
1 TspSsugar
Sprig of Sage (Optional)

Combine the whiskey, green chartreuse, vermouth and pomegranate juice in a cocktail shaker.  Add sugar and shake well.  Strain into a glass filled with ice.  Garnish with sage, if desired, or lime.  You'll be the star at your party!