If you're like me, the word diet is like a wooden stake is to a vampire, so I try to avoid it at all costs. But when you tell me simple foods are capable of burning fat and I don't have to really do anything, I'm all ears. (lol)Take a peek at these:
Citrus Fruits
Wild Salmon
Cayenne Pepper
Hot Peppers
Walnuts
Eggs
Quinoa
Avocados
Artichokes
Lentils
Blackberries
Greek Yogurt
Dark Leafy Greens
Oolong Tea
Green Tea
Lemon Juice in Water
These are just a few things that you probably already have at home to boost your metabolism. Enjoy.
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