Monday, February 16, 2015

IN THE KNOW WITH RO: BEST SELLING AUTHOR - SYLVIA DAY FEBRUARY CONTEST

IN THE KNOW WITH RO: BEST SELLING AUTHOR - SYLVIA DAY FEBRUARY CONTEST: http://www.sylviaday.com/ extras/contest/ Enter February's contest for a mystery prize.  Very simple sign-up, and her books are great!...

BEST SELLING AUTHOR - SYLVIA DAY FEBRUARY CONTEST


http://www.sylviaday.com/extras/contest/

Enter February's contest for a mystery prize.  Very simple sign-up, and her books are great!

Hugs...


IN THE KNOW WITH RO: GREEK-ISLE TOMATO SALAD

IN THE KNOW WITH RO: GREEK-ISLE TOMATO SALAD: This recipe is so simple to make and a low-cal masterpiece! INGREDIENTS 1/4 Cup Greek or Italian Dressing 1 Teaspoon Fresh Mint Feta Ch...

GREEK-ISLE TOMATO SALAD

This recipe is so simple to make and a low-cal masterpiece!

INGREDIENTS
1/4 Cup Greek or Italian Dressing
1 Teaspoon Fresh Mint
Feta Cheese
1 Seedless Cucumber - sliced
1 lb - Tomatoes - sliced
1/4 Cup Kalamata Olives


In a bowl, mix together the Greek dressing and mint. Add Salt & Pepper to taste.

Slice the cucumbers lengthwise, then arrange the cucumbers, tomatoes, feta cheese and olives on a platter.  Drizzle with the dressing right before serving.




IN THE KNOW WITH RO: AVOCADO POTATO SALAD

IN THE KNOW WITH RO: AVOCADO POTATO SALAD: This is a great meal to lose weight or to minimize blood sugar spikes and it tastes fantastic! INGREDIENTS 5 Medium Red Skinned Potatoe...